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No Job Because of Bad Teeth? How Dental Health Impacts Your Career

About 99Dentist, Blog, Oral Health·

Introduction

Did you know that bad teeth could be costing you job opportunities? Studies show that people with poor dental health are less likely to be hired and often earn lower salaries than those with healthy, attractive smiles.

In this blog, we’ll explore:
✅ How bad teeth affect employability
✅ Jobs where dental appearance matters most
✅ Real-life stories of people denied jobs due to teeth
✅ Affordable solutions to improve your smile
✅ How to regain confidence and land your dream job

If you’ve ever been rejected from a job or felt self-conscious in interviews because of your teeth, this guide is for you!

Why Bad Teeth Can Ruin Your Job Prospects

1. First Impressions Matter

Research from the American Dental Association (ADA) reveals that 47% of hiring managers consider a candidate’s smile a top factor in hiring decisions. Crooked, missing, or discolored teeth can make you appear unprofessional or unhealthy, even if you’re highly skilled.

???? See the full study on ADA’s official website.

2. Bad Teeth = Lower Earnings

A study by King’s College London found that people with poor dental health earn 10-20% less than those with good teeth. Employers may unconsciously associate bad teeth with poor hygiene, laziness, or lack of self-care—even if that’s not true.

3. Certain Jobs Require a “Presentable” Smile

Some careers place a higher emphasis on appearance, including:

  • Customer service & sales

  • Acting & modeling

  • Flight attendants & hospitality

  • Public speaking & media

If your teeth are visibly damaged or missing, employers may hesitate to hire you for client-facing roles.

Real Stories: People Denied Jobs Due to Bad Teeth

Case 1: The Rejected Sales Rep

John, a 32-year-old with severe tooth decay, applied for a high-paying sales job. Despite his experience, he was rejected after the interview. The hiring manager later admitted: “We need someone who can confidently represent our brand.”

Case 2: The Aspiring Flight Attendant

Maria dreamed of becoming a flight attendant but was turned down by three airlines due to her missing front tooth. After getting a dental implant, she was hired within months.

???? Read more job rejection stories on Forbes.

How to Fix Bad Teeth on a Budget

You don’t need $10,000 veneers to improve your smile. Here are affordable options:

1. Dental Discount Plans

Organizations like DentalPlans.com offer discounted cleanings, fillings, and extractions—sometimes 50-70% off regular prices.

2. Medicaid & Low-Cost Clinics

Many states provide free or low-cost dental care for low-income individuals. Check eligibility at Healthcare.gov.

3. Dental Schools

Students at accredited dental schools perform procedures at fractional costs under supervision.

4. At-Home Whitening & Aligners

For minor issues:

  • Crest Whitestrips (30−50)

  • DIY aligners like Byte (1,999????????.5,000 Invisalign)

???? Compare affordable dental options on Consumer Reports.

How to Explain Dental Issues in Job Interviews

If you’re actively job-hunting before fixing your teeth, here’s how to handle it:

✅ Stay Confident – Don’t hide your smile; confidence matters more than perfection.
✅ Address It Briefly (If Asked) – “I’ve had some dental challenges, but I’m working on them.”
✅ Focus on Skills – Redirect the conversation to your qualifications.

Jobs That Don’t Require Perfect Teeth

If dental work isn’t an option yet, consider teeth-friendly careers:

  • Remote work (coding, writing, customer service)

  • Back-office jobs (accounting, data entry)

  • Truck driving & delivery services

  • Warehouse & manufacturing roles

Final Advice: Don’t Let Bad Teeth Hold You Back

Your smile shouldn’t dictate your career—but in reality, it often does. The good news? You can take control. Whether through budget dental care, payment plans, or temporary fixes, improving your teeth can open doors you never thought possible.

Ready to transform your smile—and your career? Start exploring affordable dental solutions today!

  • For more artikel :

https://www.healthline.com/nutrition/whiten-teeth-naturally

https://www.mouthhealthy.org/all-topics-a-z/natural-teeth-whitening

https://mypenndentist.org/dental-tips/2024/02/29/safe-ways-to-whiten-teeth-naturally/

https://www.flexjobs.com/remote-jobs/dental

https://www.carefreedental.com/resources/14-dental-plans/291-financial-assistance-for-dental-work

  • Booking / Contact us : 087885490866 (WA)
  • Email : 99dentistbali@gmail.com

 

The Ultimate Guide to Easter: Traditions, History, and Fun Activities

About 99Dentist, Blog, Easter Activities & Crafts, Easter Traditions & History·

Easter is one of the most celebrated holidays around the world, blending religious significance with fun traditions like egg hunts, chocolate bunnies, and family gatherings.

Table of Contents

  1. The History of Easter

  2. Popular Easter Traditions Around the World

  3. Fun Easter Activities for Families

  4. Delicious Easter Recipes to Try

  5. Easter Decorations & DIY Crafts

1. The History of Easter <a name=”history”></a>

Easter has deep roots in both Christian and pagan traditions. For Christians, it commemorates the resurrection of Jesus Christ, a cornerstone of the faith. The name “Easter” is believed to have originated from Ēostre, a pagan goddess of spring and fertility.

Key Historical Facts:

  • Biblical Significance: Easter marks the end of Lent, a 40-day period of fasting and reflection.

  • Pagan Influences: Many Easter symbols, like eggs and rabbits, stem from ancient fertility festivals.

  • Date Calculation: Easter falls on the first Sunday after the first full moon following the spring equinox.

For more on the origins of Easter, check out History.com’s Easter page.

2. Popular Easter Traditions Around the World <a name=”traditions”></a>

Different cultures celebrate Easter in unique ways. Here are some fascinating traditions:

???????? United States:

  • Easter Egg Hunts: Kids search for hidden eggs filled with candy.

  • White House Easter Egg Roll: A historic event dating back to 1878.

???????? United Kingdom:

  • Hot Cross Buns: Spiced sweet buns marked with a cross.

  • Pancake Races: A quirky tradition where people race while flipping pancakes.

???????? Australia:

  • Easter Bilby: Instead of a bunny, Australians celebrate with the endangered bilby.

???????? Philippines:

  • Salubong: A pre-dawn procession reenacting Jesus’ resurrection.

For more global Easter customs, visit BBC’s Easter Traditions.

3. Fun Easter Activities for Families <a name=”activities”></a>

Looking for ways to make Easter memorable? Try these ideas:

???? Easter Crafts for Kids

  • DIY Easter Cards: Use glitter, stickers, and markers.

  • Egg Decorating: Try natural dyes from beet juice or turmeric.

???? Outdoor Fun

  • Scavenger Hunts: Create clues leading to a big prize.

  • Bunny Hop Races: Kids can hop like bunnies in a fun race.

???? Easter Movie Night

  • Classic picks: Hop, Rise of the Guardians, The Prince of Egypt.

For more family-friendly Easter ideas, check out Parents.com’s Easter Activities.

4. Delicious Easter Recipes to Try <a name=”recipes”></a>

No Easter celebration is complete without delicious food!

???? Main Dishes

  • Glazed Ham: A classic centerpiece.

  • Herb-Roasted Lamb: Perfect for a festive meal.

???? Easter Desserts

  • Carrot Cake: A must-have for Easter.

  • Easter Nest Cupcakes: Made with chocolate and shredded wheat.

???? Bread & Pastries

  • Hot Cross Buns: A British favorite.

  • Easter Bread (Tsoureki): A Greek sweet bread.

For more Easter recipes, visit Food Network’s Easter Recipes.

5. Easter Decorations & DIY Crafts <a name=”decorations”></a>

Transform your home into an Easter wonderland with these DIY ideas:

????️ Table Centerpieces

  • Egg Vases: Hollow out eggs and fill them with flowers.

  • Bunny Napkin Folds: Adorable for place settings.

???? DIY Easter Wreath

  • Use faux eggs, ribbons, and greenery for a festive door decoration.

✂️ Upcycled Easter Crafts

  • Turn mason jars into Easter lanterns with LED lights.

For more decoration inspiration, see Good Housekeeping’s Easter Decor Ideas.

Booking / Contact us : 087885490866

Email : 99dentistbali@gmail.com

Healthy Teeth and Aging

About 99Dentist, Anti-aging dental care, Best toothpaste for aging teeth, Blog, Cavities, Cavity, Gum disease and aging, Gums, Oral Health, Oral health and longevity, Tartar, Tooth Abscess, Uncategorized·

As we age, our bodies change—and so do our teeth. But while wrinkles and gray hair might be inevitable, tooth decay and gum disease don’t have to be!

Did you know?

  • 1 in 5 adults over 65 have untreated cavities (CDC)

  • Gum disease affects nearly 70% of seniors (American Dental Association)

  • Tooth loss isn’t “normal” aging—it’s preventable!

In this blog, we’ll explore:
✔ How aging affects your teeth & gums
✔ Common dental problems in older adults (and how to avoid them)
✔ Proven tips to keep your smile healthy at any age
✔ The best dental products for seniors

Let’s dive in—because you’re never too old to have a radiant smile!

How Aging Changes Your Teeth (And What You Can Do About It)

1. Enamel Wear & Sensitivity

Over decades, acidic foods, grinding, and brushing too hard can thin your enamel.

???? Signs to watch for:

  • Increased sensitivity to hot/cold

  • Yellowing (as the dentin underneath shows through)

???? Fix it:

  • Use a soft-bristled toothbrush (Oral-B)

  • Switch to sensitivity toothpaste (like Sensodyne)

  • Avoid excessive citrus & soda

2. Receding Gums & Root Exposure

Gums naturally recede with age, exposing roots and increasing decay risk.

???? Signs to watch for:

  • Teeth looking “longer”

  • Notch-like grooves near the gumline

???? Fix it:

  • Gentle brushing with a gum-care toothpaste (Parodontax)

  • Ask your dentist about gum grafts if severe

3. Dry Mouth (A Bigger Problem Than You Think!)

Many medications reduce saliva, leading to:

  • Bad breath

  • Faster tooth decay

  • Difficulty swallowing

???? Fix it:

  • Chew sugar-free gum with xylitol

  • Use a dry mouth rinse (Biotène)

  • Stay hydrated!

Top 5 Dental Problems in Older Adults (And How to Prevent Them)

Problem Cause Prevention
Cavities Dry mouth, poor hygiene Fluoride toothpaste, regular cleanings
Gum Disease Plaque buildup, smoking Flossing, antimicrobial mouthwash
Oral Cancer Tobacco, alcohol, HPV Annual screenings, quit smoking
Tooth Loss Untreated decay/gum disease Implants, dentures, good hygiene
Denture Issues Poor fit, lack of care Regular adjustments, cleaning tablets

7 Anti-Aging Secrets for Your Teeth

1. Upgrade Your Toothbrush

  • Electric brushes remove more plaque (Philips Sonicare)

  • Water flossers help if arthritis makes flossing hard (Waterpik)

2. Fluoride Is Your Friend

  • Strengthens enamel against decay

  • Found in toothpaste, rinses, and even tap water

3. Eat Teeth-Friendly Foods

✅ Cheese (neutralizes acids)
✅ Crunchy veggies (natural scrubbers)
✅ Green tea (fights bacteria)

4. Quit Smoking

  • Stains teeth

  • Causes gum disease

  • Increases oral cancer risk 10x

5. Address Teeth Grinding

6. Don’t Skip Dental Visits

  • Seniors need cleanings every 6 months

  • Early detection saves teeth (and money!)

7. Consider Cosmetic Fixes

  • Whitening for stains (Crest Whitestrips)

  • Veneers for chips/cracks

  • Implants to restore function

“But I Have Dentures—Do I Still Need to Care?”

YES! Dentures require:

  • Daily cleaning with denture cleaner (Polident)

  • Removing at night to prevent infections

  • Regular adjustments (jaws change shape!)

Pro tip: Denture adhesives help, but excess oozing means it’s time for a refit.

The Future of Aging & Dental Tech

Exciting innovations:
???? Regenerative gel that regrows tooth enamel (in development!)
???? Smart toothbrushes that detect cavities early
???? Saliva-stimulating meds for dry mouth.

For more artikel :

  • https://pubmed.ncbi.nlm.nih.gov/37436910/
  • https://www.klarsmile.com/en/blog/how-aging-affects-oral-health

Booking / Contact us : 087885490866 (WA)

Teledentistry: The Future of Dental Care or Just a Temporary Trend?

About 99Dentist, Blog, Dental Technology, Digital Dentistry, Oral Health, Oral Health & Prevention, Patient Care & Convenience, Telemedicine & Telehealth·

In today’s fast-paced digital world, teledentistry is revolutionizing how we access oral healthcare. No more long waits, painful commutes, or last-minute cancellations—just virtual consultations from the comfort of your home.

But is teledentistry the future of dental care, or is it just a passing trend? In this blog, we’ll explore:
✔ What teledentistry is and how it works
✔ The benefits and limitations of virtual dental care
✔ Real-world applications and success stories
✔ How to choose the best teledentistry service

By the end, you’ll know whether teledentistry is right for you—and how it could save you time, money, and unnecessary dental visits.

What Is Teledentistry?

Teledentistry is the remote delivery of dental care using digital communication tools like:

  • Video consultations (Zoom, Skype, or specialized dental apps)

  • AI-powered diagnostics (scanning teeth via smartphone)

  • Digital imaging & X-rays (shared securely with dentists)

  • Chat-based triage (assessing emergencies via messaging)

This approach gained massive popularity during the COVID-19 pandemic, but its roots go back to early telemedicine experiments in the 1990s.

How Does Teledentistry Work?

  1. Book an Appointment – Use a teledentistry platform like Denteractive or The TeleDentists.

  2. Consult Virtually – Discuss symptoms, share photos, or get a preliminary diagnosis.

  3. Receive a Treatment Plan – The dentist may recommend:

    • At-home care (e.g., pain management)

    • An in-person visit (if necessary)

    • Prescriptions sent to your local pharmacy

The Benefits of Teledentistry

1. Convenience & Accessibility

✅ No travel needed – Perfect for rural areas or those with mobility issues.
✅ 24/7 access – Some services offer emergency consultations at odd hours.
✅ Reduced wait times – Skip the crowded waiting room.

2. Cost-Effective Care

???? Lower consultation fees than in-office visits.
???? Avoid unnecessary procedures with early remote diagnosis.

3. Improved Preventive Care

???? Early detection of cavities, gum disease, or oral cancer via digital scans.
???? AI-powered tools (like DentalMonitoring) track oral health over time.

4. Ideal for Follow-Ups & Second Opinions

???? Post-surgery check-ins without another trip to the dentist.
⚖ Compare treatment plans from multiple dentists.

The Limitations & Risks of Teledentistry

While promising, teledentistry isn’t perfect. Here’s what to watch out for:

1. Not a Replacement for All Dental Work

❌ No physical exams – Dentists can’t tap teeth or take X-rays remotely.
❌ Limited emergency care – Severe pain or infections may require in-person visits.

2. Technology Barriers

???? Requires stable internet – Rural areas may struggle with connectivity.
???? Image quality matters – Blurry photos can lead to misdiagnosis.

3. Insurance & Legal Challenges

⚖ Coverage varies – Some insurers don’t reimburse teledentistry visits.
???? Data privacy concerns – Ensure your provider is HIPAA-compliant.

Real-World Applications of Teledentistry

1. Emergency Dental Triage

Platforms like SmileDirectClub (now defunct but similar services exist) allowed users to get quick advice on toothaches, broken braces, or gum swelling.

2. Orthodontic Monitoring

Companies like Byte and Candid use teledentistry to track aligner progress remotely.

3. Pediatric Dentistry

Parents can consult pediatric dentists without dragging kids to the clinic for minor issues.

4. Geriatric & Special Needs Care

Elderly patients or those with disabilities benefit from at-home consultations.

How to Choose the Best Teledentistry Service

Not all teledentistry platforms are equal. Here’s what to look for:

✔ Licensed Dentists – Verify credentials.
✔ Secure & HIPAA-Compliant – Protect your data.
✔ Good Reviews – Check Trustpilot or Google Reviews.
✔ Insurance Compatibility – Confirm if your plan covers it.

Top Teledentistry Platforms in 2024

  1. Denteractive – Offers live video consults.

  2. The TeleDentists – Specializes in emergencies.

  3. Kaiser Permanente Teledentistry – For members.

The Future of Teledentistry

With advancements in AI diagnostics, 3D imaging, and augmented reality (AR), teledentistry is here to stay. Experts predict:
???? More insurance coverage as adoption grows.
???? AI-powered chatbots for instant dental advice.
???? At-home dental scanners becoming mainstream.

Final Verdict: Is Teledentistry Worth It?

✅ Yes, for consultations, follow-ups, and minor issues.
❌ No, for complex procedures or emergencies.

If you’re considering teledentistry, start with a reputable provider and see if it fits your needs.

 Booking / teledentistry :

  • E-MAIL : 99dentistbali@gmail.com
  • WA         : 0878-8549-0866

For more artikel :

  • https://dejesusdental.com/blog/general-dentistry/teledentistry-virtual-dental-consultations/
  • https://www.dentulu.com/virtual-appointment.html
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC9408418/
  • https://www.gardensquaredental.co.uk/teledentistry/

 

 

 

First Treatment for Swollen Gums and Festering Gums

First Treatment for Swollen Gums and Festering Gums

Blog, Gums·

First Treatment for Swollen Gums – Have you ever had swollen gums? This of course will be very disturbing, from eating to sleeping. Therefore, so that you are not bothered by the problem of swollen gums, you need to know important things about swollen gums, the causes of swollen gums and how to overcome them.

Gum or gingiva is a part of the body that is located in the mouth which consists of mucous tissue that covers the alveolar bone in the oral cavity. Gums have a pink color which indicates the presence of blood vessels behind them.

Swollen gums are usually a sign of a certain problem. Such as gum disease or infection. If you experience swollen gums, it certainly feels uncomfortable and must be treated immediately. There are many home remedies that can be done as a first step.

Various problems can cause swollen gums. Usually associated with oral health or complications of oral health problems. If you get swollen gums, you can try to do first treatment for swollen gums and also for festering gums to avoid the infections.

Also Read Strong and Healthy Teeth By Consuming These Foods

How do healthy gums look?

Basically, healthy gums are pink in color, are stable, don’t wobble to the touch and have a mottled texture like an orange peel. Apart from these things, you may have gum problems. It’s important to note that if the gums are bright red, or even bleeding, then there is inflammation.

Classification of Gum Problems

Gum disease or problems can be classified into two, namely gingivitis and periodontitis. Gingivitis is a mild problem or disease of the gums. While periodontitis is a disease of the gums that has entered a more severe level, usually accompanied by damage to the underlying bone.

One of the problems with the gums that is often experienced by many people is swollen gums. The problem of swollen gums is often ignored and taken for granted, even though if left unchecked, swollen gums can be the cause of other problems in the gums which can then spread to the teeth, even the mouth.

Some causes of swollen gums

Swollen gums are usually characterized by the presence of enlarged, protruding and bulging parts of the gums. This condition can be an early sign of chronic gum inflammation.

  • Food Leftovers. Food remnants that are not cleaned properly and left between the teeth and gums will invite germs and bacteria to enter. If left unchecked, bacteria and germs will continue to accumulate and will cause swelling of the gums.
  • Hormone. Swollen gums due to hormonal influences often occur in women, especially during pregnancy. Changes in hormone levels due to pregnancy are the main cause, and are usually only temporary.
  • Drugs. Some types of drugs can actually cause swollen gums. You need to pay attention to this if you have taken good care of your overall oral health, but your gums appear swollen.

First Treatment for Swollen Gums

The following is the first treatment that can be done to reduce gum inflammation and relieve pain:

1. Antiseptic Mouthwash

Antiseptic mouthwash can’t remove plaque and tartar, but it can help control the buildup of extra plaque bacteria. You can buy an over-the-counter antiseptic mouthwash at pharmacies. Or buy mouthwash through the Halodoc application. Look for products that contain strong antiseptic ingredients, such as cetylpyridinium chloride.

2. Gargle with Salt Water

Salt water solution or saline with a concentration of 1.8 percent is known to be effective in improving the healing of swollen gums with pus. You can make a brine solution by adding a teaspoon of salt to a cup of cooled boiled water. You can gargle with a salt water solution three to four times a day.

3. Herbal Mouthwash

Herbal mouthwash containing tea tree oil, cloves, and basil have antimicrobial and anti-inflammatory properties. It is beneficial for gum health, including the reduction of plaque and inflammation of swollen gums.

4. Ibuprofen

Ibuprofen can be used to relieve pain, including swollen gums or periodontal disease.

5. Visit the Dentist

If the above methods don’t work to relieve swollen gums with pus, then it’s time to visit the dentist. With a dentist, you will get dental procedures to remove and treat infections.

References

Tips to Improve Your Oral Hygiene and Gums

Tips to Improve Your Oral Hygiene and Gums

Blog, Cavity, Oral Health·

Tips to Improve Your Oral Hygiene – Oral hygiene and health is the main thing. You’ve probably heard time and time again that a daily dental hygiene routine should include brushing your teeth twice a day and flossing once a day. While this is a good thing, just brushing and flossing may not be enough to maintain your overall oral health.

There are many things you can do to get your mouth and gums healthy. But you have to be careful too so you don’t do it wrong. Tired to find a way to make your teeth and gums healthy? Try these tips to improve your oral hygiene and gums in simple way!

Also Read Strong and Healthy Teeth By Consuming These Foods

1. Brush your teeth twice a day for at least 2 minutes

Keeping your teeth clean and healthy starts with regular maintenance. Brushing your teeth for two minutes twice a day, known as the 2×2 rule, will help prevent plaque from building up. To make cleaning each tooth easier, try spending 30 seconds in each quadrant of your mouth.

Using the right technique is important to ensure that your teeth are cleaned properly and that you don’t damage the surrounding soft tissue. Children should be introduced to this concept from an early age, and find ways to make it fun. You can play a song while they brush their teeth, or use a timer to know when two full minutes have passed.

Using small circular motions, tilt the brush head toward the gums. Be sure to clean all surfaces, as well as along the gum line, both the front and back of your teeth. Or you can also try to use an electric toothbrush.

2. Try to use Use an electric toothbrush

Electric toothbrushes are often considered more effective than traditional toothbrushes, if used in the right way. With an electric toothbrush, users do not need to brush their teeth back and forth but simply direct the brush through the quadrants of the mouth and a small vibration performs cleaning.

If you tend to notice more plaque and calcium buildup in your mouth, an electric toothbrush can be more effective at removing these particles on a daily basis. Many electric toothbrushes also have a built-in 2-minute timer to help you.

It’s important to note that brushing too vigorously, with either an electric or traditional toothbrush, can damage your gums. Be careful when brushing so that your tooth enamel doesn’t hurt.

3. Don’t ignore your tongue

The tongue has millions of bacteria living on it and can cause bad breath and plaque buildup in the mouth. When you brush, make sure to brush your tongue gently as well to remove bacteria.

You can also add mouthwash to your daily routine to freshen breath and kill bacteria. Be sure to use one with fluoride for the added benefit of strengthening your teeth and protecting your mouth as a whole.

4. Replace your toothbrush if there are signs of damaged

As a general rule, replacing it every 3 to 6 months should keep it in shape in order to properly clean your teeth. A broken or messy toothbrush cannot clean the surface of the teeth properly and can cause damage to the gums.

Changing your toothbrush frequently also allows you to help keep it clean. Always rinse your toothbrush well and store it so it can dry. Remember to change your toothbrush if you are sick to prevent bacteria from re-entering your mouth.

5. Don’t smoke

Because smoking can cause obvious problems, such as tooth staining, as well as serious health problems such as gum disease that can lead to tooth loss. One of the best things you can do for your oral health and overall health is to quit smoking immediately.

6. Stay hydrated all day

Adequate hydration is not only good for your overall health, but being hydrated also helps maintain a healthy flow of saliva.

Saliva aids dental health by moving food particles through your mouth, preventing most of them from settling on your teeth where bacteria can grow. It also helps keep your mouth comfortable and moist. So it’s important that you don’t run out of water.

7. Regularly visit your dentist

Remember, your dentist will be able to prevent problems before they start, or at least to spot them early, if you have regular dental appointments. Regular visits also allow your teeth to get a thorough professional cleaning twice a year, removing plaque and tartar buildup, which helps keep your teeth and gums healthy.

You can visit 99Dentist if you want to maintain your oral health. We will offer you with the best services!

Conclusion

These articles about “Tips to Improve Your Oral Hygiene” will help you improve your dental hygiene routine and keep your mouth healthier overall. You need to remember to always take care of your oral health and teeth at all times. Because this is not only useful for beautifying your smile, but also avoiding the risk of dental and oral diseases.

References

 

Strong and Healthy Teeth By Consuming These Foods

Strong and Healthy Teeth By Consuming These Foods

Blog, Oral Health·

Strong and healthy teeth will make your smile more beautiful. However, his health is often forgotten. In fact, the gums have an important role in supporting the teeth so that they remain strong. Maintaining healthy gums is as important as maintaining healthy teeth.

Like other areas of the body, the mouth is filled with a collection of mostly harmless bacteria. However, keep in mind that the mouth is the entrance to the digestive and respiratory tracts. Therefore, some of these bacteria can also cause disease if dental and oral health is neglected.

Usually the body’s natural defenses and good oral health care, such as daily brushing and flossing, can keep bacteria in check. However, without proper maintenance, bacteria can become dangerous and cause tooth infections and gum disease.

Also Read How Often Should You Change Your Toothbrush?

Foods to make strong and healthy teeth

We already know about the dangers that candy, chocolate and soda can pose, but avoiding them is not enough. We need to pay attention to the healthy foods we exchange.

Healthy foods like fruits and vegetables and quality protein pack all the necessary nutrients and fiber that keeps teeth strong and healthy.

1. Green tea

Gum disease such as gingivitis occurs due to inflammation. The antioxidants in green tea can help ward off this inflammation.

In addition, green tea can help reduce swelling and make gums healthier.

2. Raisins

Eating raisins can help you in getting healthy teeth and gums. Phytochemical compounds found in raisins can kill bacteria that cause cavities and gum disease.

Another bonus, the sweet taste produced by raisins does not contain artificial sweeteners so it is good to be used as an everyday snack.

3. Green vegetable

Green vegetables are very good for oral health and teeth. Examples of green vegetables are spinach, kale, broccoli, and others.

Green vegetables are rich in vitamins and minerals, such as calcium and folic acid. Both are very important in strengthening teeth and gum tissue. Folic acid can also prevent the appearance of gum disease in pregnant women who are more prone to it.

4. Yogurt

Yogurt is a probiotic food that is high in protein and calcium. Both of these ingredients are useful for strengthening teeth.

Consumption of probiotics can also support the growth of good bacteria in the oral cavity. Thus, probiotics are useful to help reduce gingivitis and plaque buildup.

5. Milk

As with yogurt, milk is high in calcium, vitamin D, and protein. These ingredients can fight gum disease and strengthen teeth, and prevent tooth decay.

6. Nuts

Nuts are a good source of protein for the body because they contain phosphorus and calcium. They can help fight bacteria that cause tooth decay.

The calcium in nuts can also strengthen teeth. Therefore, making nuts as a menu to maintain dental health is important.

7. Celery

Celery is rich in water, minerals, and vitamin C. The vitamin C content in it is good for curing inflammation of the gums.

Not only that, chewing celery can help clean the surface of the teeth by binding plaque and food particles.

8. Sugarless Chewing Gum

Chewing sugarless gum is a good way to keep your mouth and teeth healthy. Chewing activity can increase the production of saliva, so that it can rinse the bacteria in the oral cavity.

9. High Vitamin C

A balanced and healthy diet with long-term dental care benefits is rich in vitamin C. Known for their protective benefits, vitamin C-rich fruits such as strawberries, grapefruit, apples, kiwis, limes, cranberries, and oranges help fight acid-forming bacteria. It is also rich in antioxidants which help maintain the health of your oral cavity.

Conclusion

Those are some foods that can help keep your gums healthy. By changing your diet to be healthier, it will certainly make your teeth strong and healthy.

References

 

How Often Should You Change Your Toothbrush?

How Often Should You Change Your Toothbrush?

Blog, Oral Health·

Change Your Toothbrush – Toothbrush is one of your oral and dental hygiene needs. Because, dental health generally depends on how regularly you clean it. Although it sounds trivial, but teeth filled with plaque can invite various dental, oral health problems, and even affect other body organs.

Therefore, brushing teeth is one of the routines that must be done every day to maintain the health of your body.

Brushing your teeth is healthy, but this activity can also cause disease if you rarely change the toothbrush you use. Do you know how many bacteria live on your toothbrush? One toothbrush can be loaded with bacteria if you never replace it.

That’s why it’s important to replace your toothbrush because it can become a breeding ground for microorganisms. But, when and how often do you need to change your toothbrush?

Also Read Some Causes of Swollen and Bleeding Gums

Why is it important to replace your toothbrush?

As explained above, toothbrushes can be a source of nesting bacteria. When we brush our teeth, bacteria or microorganisms can move and survive on the toothbrush. The place where we put our toothbrush is not necessarily sterile. Usually, toothbrushes are stored in the open near the toilet. This of course can be one of the causes of our toothbrushes infested with microorganisms.

After brushing your teeth, your toothbrush will get wet, and this can put a high risk of bacteria growing. However, the microorganisms found on toothbrushes don’t always make people sick.

The toothpaste used usually has an anti-germ component, this component is able to make it difficult for microorganisms to survive. But microorganisms like damp places, so try to keep your toothbrush dry after use and keep your toothbrush in a dry place.

So, how often should you change your toothbrush?

According to The American Dental Association, you need to replace your toothbrush approximately every three to four months. Because, after more than three months, the bristles of the toothbrush are generally worn out, so they need to be replaced with new ones.

However, the condition of the bristles also depends on how you use them. A person who is used to brushing his teeth hard usually makes the brush wear out and fall out faster.

Therefore, the key to changing your toothbrush depends on the changing shape of the bristles. Replace your toothbrush when the bristles are not straight and change in different directions. For parents, don’t forget to check your child’s toothbrush because usually children’s toothbrushes need to be replaced more often than adults.

In addition to the shape of the brush bristles, there are other contributing factors that require someone to replace their toothbrush prematurely. People who have recovered from illness need to change their toothbrush so that viruses and bacteria do not re-infect. Brush bristles can be a favorite breeding ground for microorganisms.

Tips for caring and cleaning toothbrushes

Toothbrushes are a favorite place for germs and bacteria to live. But, actually the bacteria attached to the toothbrush does not always threaten dental health and rarely make you sick. This is because, when we brush our teeth with toothpaste, generally toothpaste already contains anti-bacterial substances.

Even though it sounds harmless, we still need to take care of our toothbrush so that these microorganisms are not too active to attack our bodies.

  • The key to taking care of your toothbrush is to give it time to dry before using it again. Moist toothbrush is very favored by microorganisms to live in it. After using a toothbrush, don’t forget to rinse it with tap water before drying it.
  • Do not put the toothbrush in a closed place. We recommend that you put the toothbrush in an open place so that it dries quickly. This is to prevent bacteria from getting lodged in your toothbrush.
  • If your toothbrush has a cover like most products sold in the market, it’s a good idea to wait for the brush to dry before putting the cover on.
  • Put it in the open. This is done so that the brush dries faster. It’s okay if the brush is placed together with someone else’s toothbrush, but the thing to remember is never to share the same toothbrush with other people.
  • Another tips, make sure to store the toothbrush upright and avoid piling it with other objects. Because, a toothbrush that is piled up by a soap or toothpaste bottle can increase the number of bacteria on the toothbrush.

Conclusion

Brushing your teeth is healthy, but this activity can also cause disease if you rarely change your toothbrush. You needs to change his toothbrush approximately every three months.

Because, after three or four months, the toothbrush bristles are generally worn out, so they need to be replaced with new ones. However, the condition of the bristles also depends on the wearer.

References

Risk of Tartar if You Don’t Clean it Properly

Risk of Tartar if You Don’t Clean it Properly

Blog, Oral Health, Tartar·

Risk of Tartar – The first thing you notice about someone you meet is the smile on their face. Apart from the obvious aesthetic value of having healthy teeth, there is also a medical value that you cannot ignore.

Taking care of your teeth is an important aspect of taking care of your body. Start by making sure that the tartar that builds up on your teeth is removed regularly. This is to ensure there is no decay in your oral cavity.

Tartar is dental plaque that hardens and grows little by little on your teeth. Initially, dental plaque forms when bacteria in the mouth mix with protein and food debris. If you don’t clean it, then the plaque can cause tartar.

Tartar if left unchecked and not treated immediately, then irritation and inflammation of the teeth and gums will appear more easily.

Also Read Risk of Ignoring a Tooth Abscess for Your Healthy

So, what exactly is tartar?

According to NewMedical.net , Tartar is also known as plaque and is called dental calculus when it calcifies. This is a sticky film that covers your tooth enamel. Tartar is formed when the bacteria present mixes with proteins and other food particles that are left in the mouth. Here’s how the plaque formation process works.

The first layer of the acquired pellicle is attached to the tooth, which is the protein coat of saliva. Then a layer of facultative gram-positive cocci covers the pellicle and begins to colonize the tooth surface. More forms of bacteria are attracted to bacterial colonies, such as Veillonella, Actinomyces, and Capnocytophaga.

Foods That Help Tartar Form

Foods with high sugar concentrations that are not cleaned from the teeth have bacteria that eat them. This is likely to release digestive acids that attack tooth enamel, which in turn creates plaque or tartar. This means that candy, ice cream, cakes with frosting are all foods that promote tartar formation.

Chocolate, sugary drinks, milk-based drinks with added sugar, sweetened fruit juices, pastries, pies, and puddings should all be avoided or eaten in moderation to avoid tartar build-up. Other foods with a high sugar content such as jams, honey, marmalade, sugary breakfast cereals, sorbets, fruit in syrup, and sweet sauces should also be avoided.

Tartar removal

You cannot remove tartar, or calculus, on their own at home. Tartar is hard, and if you try to scratch or remove it it can damage your teeth.

Dentists can remove tartar with professional cleaning. Usually, they will recommend scaling and root planning. This procedure will help you remove plaque and tartar under the gums to prevent additional buildup.

If one notices calculus, it is important to continue brushing and flossing regularly. Tartar can make it difficult to remove plaque, so focus on daily flossing and brushing the gum line. A dentist may also recommend certain toothpaste formulations.

The risk of tartar that could be happen

The most common effect of having tartar is the process of teething and flossing is not effective. Disturbances in these teeth will facilitate the process of solving dental problems caused by acids and released by oral bacteria. This will facilitate the emergence of cavities or tooth decay.

Other risk of tartar effects are as follows:

1. Become a breeding ground for bacteria

Overall, tartar has serious effects on oral health especially if it grows above the gum line. This is because this is the right place for bacteria to nest, then infiltrate the gums, causing them to break down, causing irritation and inflammation.

2. Causes gingivitis aka inflammation of the gums

One of the most common effects of tartar is the occurrence of gingivitis, aka inflammation of the gums. After gingivitis occurs, while tartar remains, the gums are just waiting for periodontitis to develop. This disease is in the form of pockets of pus that arise between the gums and teeth.

3. Increase the risk of tooth loss

When the body’s defense system reacts against bacteria in the pocket of pus, the bacteria will also release self-defense substances at the same time. As a result, the teeth and surrounding tissues can be damaged. If it continues, then be prepared to lose teeth, as well as experience thinning of the bone where the teeth are embedded.

How to protect your teeth from that Tartar?

Some actions that can be taken so that tartar does not run rampant in the mouth so that its bad effects can be prevented, including:

1. Brushing teeth

Brushing your teeth twice a day for at least two minutes is considered to be able to prevent the growth of tartar. Use a soft toothbrush that can reach the back of the molars.
Use toothpaste that contains fluoride
Toothpaste containing fluoride is thought to be able to prevent plaque from developing into tartar. This type of toothpaste is also more effective in repairing damaged tooth layers. It would be better if the toothpaste used also contains triclosan which is able to fight bacteria that live in dental plaque.

2. Flossing

Cleaning your teeth with dental floss or flossing is the most effective solution to remove plaque that is between your teeth, thereby reducing the possibility of tartar forming. Flossing still needs to be done, even though you have brushed your teeth regularly.

3. Reduce sugary foods and drinks

The bacteria in the mouth is closely related to the type of food consumed. They thrive when sweet and starchy foods are consumed. Bacteria will release harmful acids when they meet the two types of food above. The best way to reduce the chances of tartar forming is to limit these types of foods.

4. Avoid smoking

Smoking habits facilitate the formation of tartar.

Conclusion

Removing tartar and plaque can reduce the risk of tartar and severe dental and other health problems.

Brushing your teeth regularly can reduce the amount of plaque a person has. However, to remove tartar, one has to go to the dentist.

People who suspect they may have gum disease should seek immediate dental care, whether they believe they have plaque, tartar, or both.

References

Risk of Ignoring a Tooth Abscess for Your Healthy

Risk of Ignoring a Tooth Abscess for Your Healthy

Blog, Oral Health, Tooth Abscess·

Risk of Ignoring a Tooth Abscess – Tooth abscesses should not be taken lightly and must be treated immediately. Because, health problems that attack the oral cavity can trigger bad effects if you leave it for too long.

Tooth abscess is a disease that occurs due to bacterial infection and often attacks people who do not maintain good dental hygiene. This can lead to the formation of pockets or lumps filled with pus on the teeth.

A tooth abscess usually appears at the tip of the root of the tooth and causes unbearable pain. Pain that appears as a symptom of this disease is caused by pus that collects in lumps around the teeth and mouth.

A tooth abscess that is not treated properly can make the pus build up and cause the pain to get worse. Even if you know this can lead to complications in the mouth. Dental abscesses need to be addressed immediately to prevent adverse effects on the teeth and mouth.

Also Read How to Take Care of Teeth for Elderly

Risk of Ignoring a Tooth Abscess

Tooth abscesses can be very painful, and the pain may radiate to the ears and neck.

As quoted from healthline.com, there are three types of dental abscess, namely, periapical abscess that occurs at the root of the tooth, a periodontal abscess that is between the tooth and the gum. And the third, gingival abscess, occurs in the gum tissue and has no impact on the teeth or gum ligaments.

The symptoms of a tooth abscess begin with swelling and pain that get worse over night and over a few days.

In addition, symptoms can include pain when chewing or biting food, even when lying down.

Then, red and swollen face and gums, discolored or even missing teeth, bad breath, foul taste in the mouth, fever to swollen lymph nodes.

Tooth abscess can happen to anyone but is most often found in children. In addition to the annoying pain, this condition is also often characterized by several other symptoms.

This disease triggers symptoms of an increase in body temperature that causes fever, pain and sensitivity when chewing food, swelling of the face and cheeks, and redness of the mouth and face.

Tooth abscess arises because bacteria in the oral cavity spread to the soft tissues and bones of the face and neck. After infection, the bacteria will begin to enter the dental pulp through the cracks in that part.

The risk of tooth abscess increases due to various factors, including the habit of consuming foods that are too sweet and contain lots of sugar, and not maintaining good dental hygiene and health.

In a more severe level, the infection that has spread can also trigger other complications. In this case, complications due to tooth abscess can lead to sepsis, which is a deadly infection that spreads throughout the body.

Complications of a tooth abscess

If you have a tooth abscess, you should immediately get treatment from a dentist. The goal, so that the infection does not spread.

If left untreated, the infection can spread to the jaw, and other parts of the head, neck, including the brain. If a tooth abscess is left alone, there is a risk of complications that can even lead to death.

1. Oral Fistula

Oral fistula is related to the presence of an abnormal cavity or channel in the area of ​​​​the tooth, which is caused by the surface of the organ experiencing inflammation (inflammation).

2. Sepsis

Sepsis is a serious medical condition where there is inflammation throughout the body caused by an infection.

3. Sinus Infection

Sinus inflection is a form of infection in the facial sinuses.

This occurs if the infection is in the upper teeth adjacent to the sinuses, as a result the sinus cavities can contain pus from the teeth.

4. Facial Swelling

A tooth abscess that has become infected and spreads to the face, will cause swelling.

This condition is classified as an emergency, because once swelling occurs in one part of the face, it will spread quickly to other parts.

5. Osteomyelitis

Osteomyelitis is a bone infection caused by microorganisms that enter the body through wounds or the spread of infection through the blood.

6. Ludwig Angina

Ludwig’s angina is a more serious condition than cellulitis due to fistulas.

Abscess due to fistula in the lower mouth that is not resolved triggers swelling that can compress the airway (larynx) causing shortness of breath and can lead to death.

Conclusion

Therefore, it is very important to always maintain the health and hygiene of the dental and oral cavity. That way, the risk of ignoring a tooth abscess can be avoided.

You can schedule a visit to the dentist every 6 months. If there are complaints of toothache before the time of the visit, you can try asking and conveying the problems that arise to the dentist.

References